Yoga is the practice of uniting your body and mind - your individual self with universal consciousness.
When you engage your physical body and mindfully guide your breath, you have the power to harness your vital life-force energy, enhance your health, enrich your relationships, and actively create a more desirable life experience. Maria Borghoff (E-RYT, YACEP) helps students integrate Yoga, meditation, Ayurveda and Tantra philosophy into their life so they can connect to their inner source of wisdom. Classes are alignment-based with a strong emphasis on breathing, strength building, deep relaxation, and the therapeutic benefits of Yoga.
"Maria's teaching style is beautifully direct and creative. All love and beauty surround her. Each word she speaks is filled with knowledge and passion. She leaves room for your own interpretations while guiding you to see things from another perspective."
Yoga video Library
Private Yoga & Tantric Readings
Virtual sessions for individuals, couples & creative entrepreneurs
Body-centered practices to transform your life & discover an intimate soul connection. Sessions are customized and may include physical Yoga exercises, breathing & meditation, Ayurvedic adjustments, Tantra philosophy, energetic assessment, and more.
Classes & Workshops
Yoga Foundations - Mondays, 6pm @ Yoga General in Decatur, GA
Yoga Therapeutics - Wednesdays, 5:30pm @ Pure Motion Yoga in Atlanta, GA
Free Community Yoga - Sept 15 & 16 at 11am-12:30pm @ Pure Motion Yoga in Atlanta, GA
200-Hour Yoga Teacher Training
Yoga Alliance Certification 8-month program studying Tantra Hatha Yoga
This program guides you to enhance all aspects of your life through the rich traditions of Yoga. The training curriculum comes from a Yoga Alliance Registered School and is rooted in Tantra Hatha Yoga, which emphasizes the study of physical anatomy, breathing, meditation, body energetics, and Yoga philosophy. Begins January, 2019 @ Pure Motion Yoga in Atlanta, GA.
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