“Maria’s program is so valuable that I wish it was fundamental part of an educational program offered to a wide group of individuals. It brought forth many thoughts and blockages that I needed to feel and work through to be lighter. It also gave me tools to use in the future to continue this process throughout all aspects of my life.”
Manifest your desires and receive the gift of true rest! Yoga Nidra is a Tantric meditation that invites you to release tension in your body and mind using cushions, blankets, breathing, mindfulness exercises, and creative visualization. During this 30-minute audio practice, you will be gently guided into a deep state of relaxation so you can connect with your true, majestic nature and powerfully transform your desires into your reality.
Discover your creative power and transform your daily life. This collection of 12 audio meditations will leave you feeling centered, grounded, inspired, and uplifted as clarify your personal intentions and cultivate a greater sense of confidence, inner strength, and lasting peace. Tantric meditation guides you to nourish your body and mind with mindfulness, pranayama breathing, creative visualization, and mudra postures so that you can connect to the wisdom of your heart .
Deepen your personal Yoga practice and discover your authentic self. This beautiful collection of 12 video practices will guide you to release tension, build strength, and balance your energy so you can establish a regular self-love practice that serves your highest, divine nature. Tantra Yoga invites you step towards your desires with unwavering devotion and faith through Hatha Yoga physical asana, pranayama breathing, Ayurveda cleansing, mantra meditation, mudra postures, and creative visualizations that support your whole body, mind and heart.