Tantra Yoga Library {12 Videos}

Tantra Yoga Library {12 Videos}

150.00

“Maria’s program is so valuable that I wish it was fundamental part of an educational program offered to a wide group of individuals. It brought forth many thoughts and blockages that I needed to feel and work through to be lighter. It also gave me tools to use in the future to continue this process throughout all aspects of my life.”

A collection of 12 Tantric practices to inspire creativity and devotion on your path of self-discovery. These practices support your whole body, mind and soul by combining Tantra Hatha Yoga asana, pranayama, kriya, mantra, mudra, meditation and visualization. You will be guided to release tension and build strength through energetic movement and relaxation techniques. This is your invitation to dive deep, create a home practice, and build a relationship with your divine self. Tantra Yoga Library comes as 12 beautifully produced online videos:

  • Video 1. Yoga for Boundaries

  • Video 2. Ganesha Meditation

  • Video 3. Yoga for Integration

  • Video 4. Breath Drawing Meditation

  • Video 5. Yoga for Expression

  • Video 6. Self-Massage Meditation (Abhyanga)

  • Video 7. Yoga for Liberation

  • Video 8. Dream Building Meditation

  • Video 9. Yoga for Creativity

  • Video 10. Waking Sleep Meditation (Yoga Nidra)

  • Video 11. Yoga for Wisdom

  • Video 12. Open Heart Meditation

Upon purchase, you will receive access to the videos through a password protected webpage. This page also has a community forum feature, so you can leave comments about your experience, ask questions to Maria and connect with other Yogis in the program. All Tantra Yoga Library signups are processed by hand, so please be patient! You will receive a Welcome Email within 48 hours.

Suggested Use: Create a sacred space for your practice. Give yourself enough room for movement and free time afterwards to be present. Sweep the floor, roll out a Yoga mat and collect a few props. The Yoga exercises are designed to be used sequentially, paired with the guided meditation that follows. Reflect on how you feel before, during and after practicing. To deeply explore these practices, you can commit to a 6-Day Sadhana - using Video 1 & 2 every day for six days, and taking one rest day. Then going on to Video 3 & 4 for another six days, and so on. This will allow you to fully absorb the benefits, establish a regular home practice, and begin to craft your own style.

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All sales are final and non-refundable. Groove Forward Policies & Privacy Terms apply to all programs & services offered on our website. If you have questions, please email info@grooveforward.com to contact Maria.