the ART of expression

Discover your creative intelligence & share your voice with the principles of practice design.

4-week course for health advocates & radical creatives

The Art of Expression will help you harness your creative potential and find inspiration in your artistic endeavors. You will learn to foster your own transformation by exploring new outlets for self-expression -  listening to the voice of your soul and speaking from the wisdom that is singing in your heart. You'll receive:

+ Prompts for intuitive painting & breath poetry

+ Creative visualization & Tantra meditation

+ Restorative Yoga exercises & sleeping rituals

+ Exclusive access to Groove Forward *Yoga & Meditation Video Library*


Full course curriculum & registration details will be announced in Fall 2018.