Nourish your body with flower essences and deep relaxation. In this 2-hour workshop, we will begin with a Gratitude Ritual to invoke your desires and create a powerful transformation in your physical, emotional and subtle body. You will receive an Herbal Infusion made from flowers that were hand-picked at the height of their bloom. Then, you will be guided through a Restorative Meditation to help you release limiting patterns and attain a greater sense of joy, harmony and purpose in your life.
Cultivate a profound sense of inspiration and spiritual connection in your daily life. This full day Yoga workshop is open to students of all levels who are seeking an open space for self-reflection, community support, and whole-hearted communication as a tool for peace and liberation. Our practice will explore Hatha Yoga asana, Tantra philosophy, Ayurvedic meditation, methodology from the Yoga Sutras, guided meditation and chanting mantra.
Join this special class for an Introduction to Tantra Yoga. We will begin with a philosophy lecture and group discussion, followed by a Tantric Hatha Yoga asana practice to inspire your path of self-discovery. Led by Maria Borghoff, E-RYT. Open to students of all levels.