Every individual has the power to create positive change.

Our mission is to recreate a well world.

groove: (n) a familiar pattern established out of habit or repetition;
(v) to move harmoniously and in sync with internal & external rhythms

We believe it is our responsibility to empower individuals in order to actively promote peace and health in our communities.

If you wish to move forward in your work and your life, please contact us here.


Creative Health Community

We are building a community of like-minded people who value collaboration, integrative wellness, and creative forms of education.

Online Magazine

We publish a monthly collection of illustrated poetry, audio meditations and Yoga exercises to help you feel connected and inspired.

Embodied Consulting

We provide personal support and professional direction to help you channel your energy and express your authentic self.