Maria’s teaching style is beautifully direct and creative. All love and beauty surround her. Each word she speaks is filled with knowledge and passion. She leaves room for your own interpretations while guiding you to see things from another perspective. I feel like I have opened my heart space up and allowed more time for myself to grow and experience life and truly feel each experience along the way - simply observe and notice what I notice. Lovely!

Tantra Hatha Yoga Classes & Workshops (Atlanta, GA)

Yoga Therapeutic Essentials ~ Wednesdays, 5:30pm @ Pure Motion Yoga

Restorative Yoga for Self-Care ~ Fridays, 11am @ Pure Motion Yoga

Please contact Maria for private sessions & community workshops.


Feb 17 - Couples Yoga for Valentine’s Day

Sunday, 7-9pm @ Pure Motion Yoga in Atlanta, GA

Rekindle your love with a playful and relaxing Yoga practice! We will explore gentle stretches, body massage, and breathing exercises that you can do with your partner to feel connected and inspired in your relationship - the perfect way to celebrate Valentine's Day! Yoga mats and props will be provided. You will also receive a practice guide and herbal tea to take home with you. No prior Yoga experience is necessary. All you need is an open mind, open heart, and willingness to give and receive energy with your loved one.

Signup early to save your spot.

Feb 22 - Flora Aura + Yoga Nidra

Friday, 7:30-9:30pm @ Pure Motion Yoga in Atlanta, GA

Nourish your body with flower essences and deep relaxation. In this 2-hour workshop, we will begin with a Gratitude Ritual to invoke your desires and create a powerful transformation in your physical, emotional and subtle body. You will receive an Herbal Infusion made from flowers that were hand-picked at the height of their bloom. Then, you will be guided through a Restorative Meditation to help you release limiting patterns and attain a greater sense of joy, harmony and purpose in your life. This unique experience will be led by Charlie Watts of Flora Aura Apothecary and Maria Borghoff of Groove Forward Yoga.

Signup early to save your spot.

Feb 24 - Sunday School: Harnessing Your Sexual Energy

Sunday, 11am-12pm @ Modern Mystic Shop in Atlanta, GA

In this class, Maria will teach you how to cultivate a deep spiritual connection and intimate relationship with your authentic self on a daily basis. Raised by two scientists and an orthodox church, Maria Borghoff E-RYT has found the teachings of Tantra to be the most effective and accessible path to love, healing and transformation in her personal life. Together, we will explore how Tantric Meditation is one solution to the cycles of suffering that plague our planet.

Feb 24 - Mantra Meditation

Sunday, 7-8:30pm @ Pure Motion Yoga in Atlanta, GA

Join us for a Monthly Mantra Meditation class to feel connected and inspired in your Yoga practice. Scientific studies suggest that chanting mantra with a group of people has powerful beneficial effects on physical, mental & emotional health. In this guided practice, we will use gentle stretches and breathing exercises to awaken your body, followed by group chanting and singing of Yogic mantras and sacred sounds to release your mind. No prior mantra or meditation experience required.

Signup early to save your spot.

March 16 - BODY WISDOM: Yoga for Self-Care (Part 1)

Saturday, 1-6pm @ Pure Motion Yoga in Atlanta, GA

Deepen your Yoga practice & discover your body's innate intelligence. In this workshop series, you will learn to cultivate a deeper connection in your body-mind-heart on a daily basis. Each afternoon will be woven with lecture, group discussion, and physical practice. Lecture and discussion will include energy philosophy (Gunas & Prana Vayus), functional anatomy (Body Systems), as well as Tantra & Ayurveda (Meditation Techniques). We will practice Yoga asana, pranayama breathing, mantra chanting, and writing in order to explore the spiritual and therapeutic benefits of Yoga. Each workshop will give you practical methods for building strength, balancing mind-energy, and cultivating confidence in yourself and your life. Students of all levels are welcome to join. *CEUs available for current YA registered teachers.

Signup early to save your spot.

March 17 - Mantra Meditation

Sunday, 7-8:30pm @ Pure Motion Yoga in Atlanta, GA

Join us for a Monthly Mantra Meditation class to feel connected and inspired in your Yoga practice. Scientific studies suggest that chanting mantra with a group of people has powerful beneficial effects on physical, mental & emotional health. In this guided practice, we will use gentle stretches and breathing exercises to awaken your body, followed by group chanting and singing of Yogic mantras and sacred sounds to release your mind. No prior mantra or meditation experience required.

Signup early to save your spot.

April 14 - Mantra Meditation

Sunday, 7-8:30pm @ Pure Motion Yoga in Atlanta, GA

Join us for a Monthly Mantra Meditation class to feel connected and inspired in your Yoga practice. Scientific studies suggest that chanting mantra with a group of people has powerful beneficial effects on physical, mental & emotional health. In this guided practice, we will use gentle stretches and breathing exercises to awaken your body, followed by group chanting and singing of Yogic mantras and sacred sounds to release your mind. No prior mantra or meditation experience required.

Signup early to save your spot.

April 20 - BODY WISDOM: Yoga for Self-Care (Part 2)

Saturday, 1-6pm @ Pure Motion Yoga in Atlanta, GA

Deepen your Yoga practice & discover your body's innate intelligence. In this workshop series, you will learn to cultivate a deeper connection in your body-mind-heart on a daily basis. Each afternoon will be woven with lecture, group discussion, and physical practice. Lecture and discussion will include energy philosophy (Gunas & Prana Vayus), functional anatomy (Body Systems), as well as Tantra & Ayurveda (Meditation Techniques). We will practice Yoga asana, pranayama breathing, mantra chanting, and writing in order to explore the spiritual and therapeutic benefits of Yoga. Each workshop will give you practical methods for building strength, balancing mind-energy, and cultivating confidence in yourself and your life. Students of all levels are welcome to join. *CEUs available for current YA registered teachers.

Signup early to save your spot.

May 18 - BODY WISDOM: Yoga for Self-Care (Part 3)

Saturday, 1-6pm @ Pure Motion Yoga in Atlanta, GA

Deepen your Yoga practice & discover your body's innate intelligence. In this workshop series, you will learn to cultivate a deeper connection in your body-mind-heart on a daily basis. Each afternoon will be woven with lecture, group discussion, and physical practice. Lecture and discussion will include energy philosophy (Gunas & Prana Vayus), functional anatomy (Body Systems), as well as Tantra & Ayurveda (Meditation Techniques). We will practice Yoga asana, pranayama breathing, mantra chanting, and writing in order to explore the spiritual and therapeutic benefits of Yoga. Each workshop will give you practical methods for building strength, balancing mind-energy, and cultivating confidence in yourself and your life. Students of all levels are welcome to join. *CEUs available for current YA registered teachers.

Signup early to save your spot.

May 19 - Mantra Meditation

Sunday, 7-8:30pm @ Pure Motion Yoga in Atlanta, GA

Join us for a Monthly Mantra Meditation class to feel connected and inspired in your Yoga practice. Scientific studies suggest that chanting mantra with a group of people has powerful beneficial effects on physical, mental & emotional health. In this guided practice, we will use gentle stretches and breathing exercises to awaken your body, followed by group chanting and singing of Yogic mantras and sacred sounds to release your mind. No prior mantra or meditation experience required.

Signup early to save your spot.

August 2019 - Love, Sex & Yoga

6-week online course @ Groove Forward Yoga

Enrollment opens soon.


Questions?

Please contact Maria using the form below.

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